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    Recent Posts

    Deep Work interview with Cal Newport in The New York Times

    Deep Work interview with Cal Newport in The New York Times

    Tim Ferriss chose Founder of Total Immersion Swimming Terry Laughlin as one of his 'Tribe of Men

    Tim Ferriss chose Founder of Total Immersion Swimming Terry Laughlin as one of his 'Tribe of Men

    How does TI compare to Michael Phelps?

    How does TI compare to Michael Phelps?

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    Deep Work interview with Cal Newport in The New York Times

    Deep Work interview with Cal Newport in The New York Times

    I've blogged previously about Cal Newport's book Deep Work and how it relates to focused (swimming) practice. There's a new interview with Cal in The New York Times here
    Tim Ferriss chose Founder of Total Immersion Swimming Terry Laughlin as one of his 'Tribe of Men

    Tim Ferriss chose Founder of Total Immersion Swimming Terry Laughlin as one of his 'Tribe of Men

    Check out Tim's interview with Terry in his new book 'Tribe of Mentors'
    How does TI compare to Michael Phelps?

    How does TI compare to Michael Phelps?

    Want to see how Total Immersion compares to athletes like Cullen Jones and Michael Phelps? It's all about great balance and streamlining, whatever style you swim. Admittedly in the video below Phelps is swimming at 'easy pace' and not a 100m sprint, but for most adult swimmers we are nearly always training for longer distance and sustainable pace. This is where the efficiency of the Total Immersion technique really starts to count.
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