This fun and friendly workshop is suitable for a wide range of people who can already swim 25 meters or more and are comfortable in deep water and wearing goggles, including:

 

- Self-taught swimmers who are looking for expert, individualised assessment. 

- Triathletes looking to improve their stroke, use less energy, and improve their swim times. 

- Open water swimmers

 

Comprising of two pool sessions in a small group with personalised feedback, one video analysis, classroom presentations, and a Q&A, the workshop focuses on mastering the freestyle stroke through three fundamentals:

 

- Balance & Stability: Become 'weightless' by learning to work with gravity instead of fighting it and calm your kick. 

 

- Streamlining: Learn to have a longer, better aligned body shape, and move smoothly through the water. Streamlined swimming means that you travel farther with each easy stroke.

 

- Whole Body Propulsion:  Maximise power through rhythmic, relaxed weight shifts initiated in the core. 

 

Workshop Language: English

 

Following the workshop, you will receive the video of your swimming. 

 

(DE - Hinweis: Alle Workshops werden in englischer Sprache durchgeführt.)

 

Participants: 6-8 max. 

 

Fee: 225 EUR 

 

Drinks and light snacks will be provided.​

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Booking pre-conditions: swimmers participating in the workshops must be able to swim at least 25m freestyle/front crawl stroke and be comfortable in 2m deep water, wearing goggles (Schwimmbrille) and with their face and hair in fully the water.

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Booking link (via pretix.eu): (Sold out / Ausgebucht)

​Wildorado, Wildau, ​Friday 19 September 2025 (evening) and Saturday 20 September 2025 (morning) - Two Half Day Workshop

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Cancellations before the workshop date will incur a fee of 50% of the ticket price due to fixed costs (venue hire etc.)​

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Any questions? Email swimfocuseu@gmail.com (James Harding)

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